Event Description

Have you wondered what self-compassion really is? Do you want to bust some self-compassion myths? Are you unsure how to actually incorporate self-compassion into your life?

This introductory workshop will answer the above questions and more with experiential activities and research-based information.

For more information email georgina.debarros@kpl.org

When

7:00 PM - 8:00 PM
Thursday January 11, 2024
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Contact

519-743-0271

Where

Meeting Room C
Central Library
85 Queen St N
Kitchener Ontario
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Notes & Requirements

This talk is offered in partnership with the University of Waterloo Centre for Mental Health Research and Treatment uwaterloo.ca/mental-health-research-treatment

Registrations

Please log in with your library credentials to reserve your place at this event. You may also book by phone or at your nearest library.

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