What is Self-Compassion and How Can We Use it?
Thursday January 11 2024 7:00PM
Central Library
Event Description
Have you wondered what self-compassion really is? Do you want to bust some self-compassion myths? Are you unsure how to actually incorporate self-compassion into your life?
This introductory workshop will answer the above questions and more with experiential activities and research-based information.
For more information email [email protected]
When
7:00PM - 8:00PM
Thursday January 11 2024
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Contact
Where
Meeting Room C
Central Library
85 Queen St N
Kitchener Ontario
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Event Partner
This talk is offered in partnership with the University of Waterloo Centre for Mental Health Research and Treatment uwaterloo.ca/mental-health-research-treatment
Registrations
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