Active Adults @ Grand River Stanley Park: Boundary Setting - Protecting Self

Event Description

Adults ages 50+ are invited for a free morning of social time, learning and fitness. We are partnering with our friends at Lyle Hallman Pool to bring to you an enjoyable Thursday morning every month. We’ll meet at the library to connect, socialize and maybe even learn something new or crafty – afterwards head over to Lyle Hallman pool for a free Aquafit class!

Library Activity 10:00 – 11:00 am
Aquafit Class 11:30 – 12:30

If you haven't joined us for an Active Adults program before, don't worry! New members are always welcome. We can't wait to meet you.

Register for Active Adults @ Grand River Stanley Park: Boundary Setting - Protecting Self.

The opinions of guest speakers do not necessarily reflect the values and mission of Kitchener Public Library. We champion the right for ideas to be heard and words expressed without censorship. Intellectual freedom is a fundamental right.

Notes & Requirements

This Thursday, we will be joined by Teresa Gibson, RSW from Glowing Embers Counselling who will lead a discussion about boundary setting and the vital role it plays on our overall health and wellbeing.

Registrations

See Description For Registration Info